The Firm Basics - Sculpting with Weights

The Firm Basics - Sculpting with Weights

0 | 1997-11-18 |

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Featured Crew

Anna L. Benson Producer
Cynthia S. Benson Executive Producer
Anna L. Benson Director
Mark S. Henriksen Writer

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