The Firm - Maximum Body Sculpting
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2003-04-07
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Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Featured Crew
| Anna L. Benson | Director |
| Anna L. Benson | Producer |
| Cynthia S. Benson | Executive Producer |
| Mark S. Henriksen | Writer |
